We started second season with „Yoga in Theatre”

On 18 October we inaugurated second season with „Yoga in Theatre”. First asanas, the art of breathing and meditation – we have already learnt that. The project that we started last season (in January) is aimed at all our spectators, whatever their age and physical function. The project will be run till the end of June.

The meetings are run by purna yoga teacher Monika Dąbrowska. A graduate of Academy of Physical Education in Wrocław, she is an actress and a specialist in relaxation techniques. She is a teacher and an enthusiast of ayurvedic knowledge, a coach of breathing techniques and a teacher of Sri Sri Yoga. She organized many yoga expeditions to different parts of the world.