Fifth season of "Yoga in Theatre"

Starting 21 October we invite our spectators to take part in the fifth season of „Yoga in Theatre” project – meetings that are run by Monika Dąbrowska in Powszechny Theatre in Łódź. The project is addressed to all our spectators, whatever their age and physical condition. We invite both newcomers as well as experienced yoga people.

"This is our jubilee! Yes, it is going to be the fifth season together in Powszechny Theatre! I invite you all – please, join us! There is no time to lose. Sunday morning and hospitable atmosphere of Powszechny Theatre in Łódź favour any physical exercises. Of course we exercise in yoga style plus good breathing, conscious work (sounds very serious but it is as easy as ABC), some moments of relaxation, sometimes laughter and that’s it! Everything for our health and for our great mood. I invite you all!
We start on Sunday, 21 October.
See you then!
Monika"

Monika Dąbrowska is an actress and a graduate of Academy of Physical Education in Wrocław, a specialist in relaxation techniques. She is a teacher and a great enthusiast of ayurvedic knowledge, she i salso an experienced coach of breathing techniques and a teacher of Sri Sri Yoga. She has organized many yoga expeditions to different exotic parts of the world.

If you want to take part in our free yoga classes, it is enough to note that while buying a ticket for any Powszechny Theatre spectacle. The number of participants is limited! We wait for you!

Meeting dates in 2018:
21 October, 4 November, 18 November, 2 December, 16 December.

Meeting dates in 2019:
6 January, 20 January, 3 February, 17 February, 3 March, 17 March, 31 March, 14 April, 28 April, 12 May, 26 May, 9 June, 23 June.

All meetings start at 10.30 a.m. The yoga mats will be waiting for you.