Fourth season of „Yoga in Theatre”

Starting 15 October we invite our spectators to take part in the fourth season of „Yoga in Theatre” – meetings that are run by Monika Dąbrowska. The project is addressed to all our spectators, whatever their age and physical condition. We invite both newcomers as well as  experienced yoga people.

Dear Theatre Yogis,
it is another season together! It may be hard to believe but it is going to be our fourth year with yoga in hospitable Powszechny Theatre in Łódź. It will be my joy to meet „old” yogis that have been with us from the very beginning. It will be my pleasure to welcome all newcomers who want to join us. Together we will set off on a journey to least remote regions – into our bodies and minds. The journey will be metaphorical but full of challenges, surprises and discoveries!
I invite you all! Yoga for everybody!    
Monika Dąbrowska

Monika Dąbrowska is an actress and a graduate of Academy of Physical Education in Wrocław, a specialist in relaxation techniques. She is a teacher and an enthusiast of ayurvedic knowledge, an experienced coach of breathing techniques and a teacher of Sri Sri Yoga. She organized many yoga expeditions to different parts of the world.

If you want to take part in our free yoga classes, please note that while buying a ticket for any Powszechny Theatre spectacle. The number of participants is limited!

Meeting dates in 2017:
15 October, 29 October, 12 November, 26 November, 10 December, 17 December.
Meeting dates in 2018:
7 January, 21 January, 4 February, 18 February, 4 March, 18 March, 25 March, 15 April, 22 April, 6 May, 20 May, 3 June, 17 June.

All meetings start at 10.30 AM. The yoga mats will be waiting for you.